Between a fully mobile 10 month old (he’s literally trying to unplug my computer as we speak), a wife who works full-time, and the general reality of being a human with 2 business…

Texas Monthly does a roundup of the top 25 BBQ joints in Texas every four years. If you made the list, you’re in the upper echelons of...

I’ve been ending each of my lifting sessions with 30 minutes of zone 2 cardio, summer coming and all. I normally opt for an incline walk...

I remember training for the one and only Half Ironman I ever raced in. It’s called the Ironman 70.3 for the cumulative distances of the...

“I expected to feel only empty and heartbroken after Paul died. It never occurred to me that you could love someone the same way after he...